The Aerialist's Starter Toolkit - Relaunch Offer

The complete blueprint to transform your aerial training like a pro and level up your performance.

The Aerialist's Starter Toolkit is a comprehensive 8-week program designed for individuals new to aerial fitness, particularly aerial yoga, aerial silks/hammocks, and aerial hoop/lyra.


The toolkit aims to provide a solid foundation for beginners to start their aerial journey safely and effectively.


The toolkit includes the following components:

  • Step-by-step video tutorials
  • Structured workout plans and routines tailored for beginners
  • Progressions to gradually increase difficulty and challenge levels
  • Emphasis on building strength, flexibility, and aerial-specific conditioning


You will have access to the programme and app for 12 weeks. After this period, you can continue accessing the programme and new monthly content with a special discounted membership offer.

Meet the coach
OG
Ophelie Griffond
Founder, Head Coach

Meet Ophelie, an aerial artist, fitness coach, and a true inspiration for anyone looking to break down barriers and achieve their goals. Her journey started at an early age when she began competing in gymnastics and traveling with the circus alongside coaches from Cirque Du Soleil. However, multiple health conditions and surgeries forced her to focus on movement with a higher degree of intensity and passion. Ophelie's determination and unwavering spirit helped her push past any limitations she faced. With over fifteen qualifications, specializing in rehabilitation, functional anatomy, and movement optimization, Ophelie has become an established aerial artist and fitness coach. She's a living testament to the fact that anyone can achieve their dreams, regardless of the obstacles they face. Ophelie's commitment to fitness extends beyond the physical, as she is also a passionate mental health advocate. She emphasizes the importance of taking care of your mind as well as your body, and she incorporates this philosophy into her training and coaching. Her integrated approach and positive energy have resulted in remarkable outcomes for her clients and loyal class students. Ophelie's mission is to help others get the support they need to achieve their own goals. She's a testament to the fact that with determination, passion, and the right mindset, anything is possible. If you're looking for a coach who will help you achieve your goals, look no further than Ophelie. Her story is an inspiration, and her coaching is second to none.

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