Rider Recovery Masterclass
Refuel, Rehydrate, Reflect, Relax, Recharge, Repair, Reignite
Join Equestrian Performance Coach India as she discusses the 3 pillars to optimal rider recovery with Holistic Nutritionist Valerie Breslow
- Nutrition
- Mindset
- Movement
Each pillar has between 6-8 educational videos full of bitesize tips that can be implemented into your daily routine as a busy equestrian.
Optimal recvoery is essential to a busy and travelling rider. If you want to be the best and gain that competitive edge then listen and learn from health and wellness experts India and Val.
Run through the program at your own pace and enjoy the take home notes too.
Total
GBP£89
GBP£89
Total