If you are a woman under 5'5 wanting to build curves, lose fat, tone up and create the body of her dreams without navigating through the bullshit, this coaching subscription IS for you!!

At the beginning of my journey, I underestimated how important it was to combine training and nutrition together to achieve my goals!!! This is exactly why so many people aren't achieving the lean, hourglass figure they desire!! You need both strategies to line up, and that's exactly what I deliver here.

Your master guidebook has everything laid out for you so you understand when, why and how you need to use specific dieting strategies like fat-loss, reverse dieting, and lean bulking to get to your desired physique as a petite woman! A lot of strategies you find online aren't geared to the shorter woman's frame, which can have you unnecessarily following ultra-low calorie diets or even gain excess weight in muscle building stages.

Affordable programs are offering *only workouts with some recipes, but no real guidance on nutrition strategy with support from an experienced coach!

If you want both, coaching programs are selling the same information for $500-$600 per month!! I believe that fitness should be accessible and living a better lifestyle shouldn't cost you a heavy premium!!

In this subscription, you'll get:

*An initial food and physique audit which includes a customized nutrition strategy for your shorter frame so you have a plan with clear goals from an experienced coach!

*Unlimited technique video uploading so I can review your form and intensity so you maximize your training!!

*Unlimited in-app messaging for extra support and assistance

*Glute focused, hourglass programs tailored to the woman's shape delivered in app for greatest ease

*Nutrition, training and mindset materials so you are equipped with up-to-date knowledge that's science-backed

*Meal inspiration and guides

*Community chat in app to connect with other women under 5'5 working towards the same goals so you don't feel alone on your journey!

All for just $150 per month!!