In my membership, you can learn how I structure my personal workouts + the reality of ever changing intensity due to flares.

Our main goal is to keep moving together, even in the midst of set backs.

We can do this with:

🏋🏼‍♀️Guided workouts for full body stability + cardio

🙌Group support and accountability with other hypermobile buddies

💰Discounted programs for when flares do occur

👩‍⚕️Created and support from a hypermobile doctor of physical therapy who gets it

🏋🏼‍♀️Workouts can all be completed with basic gym equipment (bands + selection of weights). I’ll mostly be doing my workouts at home, but they can be done at a gym depending on equipment access.

This will be a recurring monthly membership for only $25/month 🤯. Join us one month or stay with us the whole year. It’s up to you!