I Am Strength Programming - Monthly

I Am Strength Programming - Monthly Recurring Subscription

This is a MONTLY recurring subscription to I Am Strength's programming and resource collection.


INCLUDED IN THIS SUBSCRIPTION:

  • 5 Strength-based and 5 Conditioning workouts per week (commercial, garage gym, and home-friendly)
  • Access to I Am's app and resources. including recipes and on-demand mobility work
  • In-app communication with the Head Coach
  • Access to edit, alternate, or swap exercises


RELEASE OF LIABILITY, ASSUMPTION OF RISK, AND INDEMNIFICATION AGREEMENT

1. ACTIVITY AND ASSOCIATED RISKS: I, the undersigned, have chosen to participate in a I AM STRENGTH Strength/Fitness Program, Pre/Postnatal Training, and/or Nutrition Program (“the Program”), which is provided by I AM STRENGTH LLC (“I AM STRENGTH”), and I understand and acknowledge that:

a. the Program is a physical activity, and I may be exposed to dangers and inherent risks (that cannot be eliminated regardless of the care taken to avoid injuries) including but not limited to overexertion, minor injuries such as scrapes, bruises, sprains and strains, more serious injuries such as joint, muscle and bone injuries, concussions and other head injuries, and catastrophic injuries and conditions such as heart attacks and other injuries or conditions which could be fatal;

b. that I am in good health and physically fit to enter into a training program which involves the use of weights, dumbbells, barbells and other strength training equipment;

c. THE PROGRAM, ANY COMPONENT OF THE PROGRAM, OR ANY CORRESPONDENCE WITH I AM STRENGTH IS NOT MEDICAL ADVICE NOR IS IT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION OR YOUR FITNESS TO PARTICIPATE IN A PHYSICAL ACTIVITY.

In consideration of the permission to participate in the Program, I agree to the terms below:

2. ASSUMPTION OF THE RISKS: I hereby freely assume the above-mentioned risks as well as other risks not listed that are part of the Program, and any harm, injury or loss that may occur to me as a result of my participation in the Program. I also understand that any equipment used is used at my own risk.

3. RELEASE OF LIABILITY: I hereby release I AM STRENGTH, its employees, agents, officers, and contractors FROM ALL LIABILITIES, CAUSES OF ACTION, CLAIMS AND DEMANDS that arise in any way from any injury, death, loss or harm that occur to me during the Program or in any way related to the Program. This RELEASE does not extend to claims for gross negligence, intentional or reckless misconduct, or any other liabilities that Alabama law does not permit to be excluded by agreement. I also agree NOT TO SUE or make a claim against the Released Parties for death, injuries, loss or harm that occur during the Program or are related in any way to the Program.

We do not guarantee, represent or warrant that your use of our service will be uninterrupted, timely, secure or error-free. We do not warrant that the results that may be obtained from the use of the service will be accurate or reliable. You agree that from time to time we may remove the service for indefinite periods of time or cancel the service at any time, without notice to you.

You expressly agree that your use of, or inability to use, the service is at your sole risk. The service and all products and services delivered to you through the service are (except as expressly stated by us) provided ‘as is’ and ‘as available’ for your use, without any representation, warranties or conditions of any kind, either express or implied, including all implied warranties or conditions of merchantability, merchantable quality, fitness for a particular purpose, durability, title, and non-infringement.

In no case shall I AM STRENGTH, our directors, officers, employees, affiliates, agents, contractors, interns, suppliers, service providers or licensors be liable for any injury, loss, claim, or any direct, indirect, incidental, punitive, special, or consequential damages of any kind, including, without limitation lost profits, lost revenue, lost savings, loss of data, replacement costs, or any similar damages, whether based in contract, tort (including negligence), strict liability or otherwise, arising from your use of any of the service or any products procured using the service, or for any other claim related in any way to your use of the service or any product, including, but not limited to, any errors or omissions in any content, or any loss or damage of any kind incurred as a result of the use of the service or any content (or product) posted, transmitted, or otherwise made available via the service, even if advised of their possibility. Because some states or jurisdictions do not allow the exclusion or the limitation of liability for consequential or incidental damages, in such states or jurisdictions, our liability shall be limited to the maximum extent permitted by law.

4. INDEMNIFICATION HOLD HARMLESS AND DEFENSE: I promise to INDEMNIFY, HOLD HARMLESS AND DEFEND the Released Parties (defined in Section 3) against any and all claims to which Section 3 of this agreement applies, including claims for their own negligence. I also promise to INDEMNIFY, HOLD HARMLESS AND DEFEND the Released Parties against all claims for my own negligence, and any other claim arising from my conduct during the Program. In accordance with these promises, I will reimburse the Released Parties for any damages, reasonable settlements and defense costs, including attorney’s fees, that they incur because of any such claims made against them. I agree that in the event of my death or disability, the terms of this agreement, including the indemnification obligation in this Section, will be binding on my estate, and my personal representative, executor, administrator or guardian will be obligated to respect and enforce them.

5. AGREEMENT TO FOLLOW DIRECTIONS: I agree to follow the instructions as provided

by I AM STRENGTH regarding the performance of and execution of the Program.

Furthermore, I agree that the Program provided is for my personal use and shall not be shared with anyone.

6. USE OF MY LIKENESS: I understand that during the Program I may be asked to submit photos or videos of myself performing prescribed exercises. To the fullest extent allowed by law, I waive all rights of publicity or privacy or pre-approval that I have for any such likeness of me or use of my name in connection with such likeness, and I grant to I AM STRENGTH and its assigns permission to copyright, use, and publish (including by electronic means) such likeness of me, whether in whole of in part, in any form, without restrictions, and for any purpose. In the event that I DO NOT wish for my likeness to be used by I AM STRENGTH for any purpose, I will OPT-OUT by providing clear written notice at the beginning of the Program to the following email address: hello@iamstrength.app

7. SEVERABILITY: I agree that the purpose of this agreement is that it shall be an enforceable

RELEASE OF LIABILITY AND INDEMNITY as broad and inclusive as permitted by Alabama law. I agree that if any portion or provision of this agreement is found to be invalid or unenforceable, then the remainder will continue in full force and effect. I also agree that any invalid provision will be modified or partially enforced to the maximum extent permitted by law to carry out the purpose of this agreement.

8. APPLICABLE LAW, FORUM & ATTORNEY’S FEES: This agreement is governed by and shall be construed in accordance with the laws of the state of Alabama, without any reference to its choice of law rules. I agree that any dispute arising from this Agreement or in any way associated with the Program shall be brought only in Alabama and I agree to the jurisdiction and venues of those courts for any such dispute. In any litigation in which the validity or enforceability of this agreement is contested, I agree that the non-prevailing party will pay all attorney’s fees and costs of the parties seeking to uphold the agreement.

9. TERMINATION

The obligations and liabilities of the parties incurred prior to the termination date shall survive the termination of this agreement for all purposes.

These Terms of Service are effective unless and until terminated by either you or us. You may terminate these Terms of Service at any time by notifying us that you no longer wish to use our Services, or when you cease using our site.

I AM STRENGTH App

If in our sole judgment you fail, or we suspect that you have failed, to comply with any term or provision of these Terms of Service, we also may terminate this agreement at any time without notice and you will remain liable for all amounts due up to and including the date of termination; and/or accordingly may deny you access to our Services (or any part thereof).

To cancel your recurring I Am Strength membership, login and manage your account. All I Am Strength Workouts payments are final (no refunds available), and your billing pays for the following month, quarter, or year in advance (in correspondence with your recurring subscription type and term). There are no minimum terms for I Am Strength Workouts, and you can cancel your subscription at any time.

As long as you cancel before your next billing date, you will not be charged again. You will continue to have access to the program, resources, and Community Forum until your next billing date. After that date, you will no longer have access to the members-only sections of our community. If you do not cancel your subscription before your next billing date, you will be charged for the following term. Purchase of any membership, registration of any subscription, or any other program access or download acknowledges understanding of and agreement to these payment and cancellation terms, and waives any right to refund on payments made.

10. COMMUNITY FORUM IN-APP

Active I Am Strength membership includes optional access to our private Community Forum in-app. Please note that this is a bonus and optional resource. You are not required to participate or be in the forum in order to run the program. Harassment and bullying will not be tolerated by members of the Community Forum. By purchasing a I Am Strength subscription, you agree to these terms and recognize that the Community Forum group access is optional resource, and we reserve the right to remove you from the Community Forum at any given time.

11. CHANGES TO TERMS OF SERVICE

We reserve the right, at our sole discretion, to update, change or replace any part of these Terms of Service by posting updates and changes to the I Am Strength App. It is your responsibility to check our App periodically for changes. Your continued use of or access to our app or the Service following the posting of any changes to these Terms of Service constitutes acceptance of those changes.

12. FORFEIT OF DISCOUNTED PRICE

If I Am Strength subscriptions are purchased at a sale or discounted price and a recurring payment is later missed or fails to process, the subscription will be automatically canceled and the discounted price will then be forfeited.

I HAVE FULLY INFORMED MYSELF OF THE CONTENTS OF THIS AGREEMENT. I HAVE NOT BEEN INDUCED TO AGREE TO THIS RELEASE.

BY DOWNLOADING OR ACCESSING ONLINE ANY I AM STRENGTH/FITNESS AND/OR NUTRITION PROGRAM, I AGREE TO THE ABOVE TERMS.

Meet the coach
Rebekah Heiland
Rebekah Heiland
Founding Baddie

Hey there! I'm Rebekah Heiland, your dedicated fitness friend and Founder at I Am Strength Training. With over 13 years of experience in the health and fitness industry, I've made it my mission to empower individuals like you to embrace their strength and transform their lives. My journey in the fitness world has been nothing short of incredible. From endurance running to powerlifting, I've immersed myself in various disciplines, pushing my boundaries and discovering the true power within. For the last 10 years, I've been deeply devoted to powerlifting, taking on challenges that led me to World's in powerlifting and even securing a world record in the deadlift (albeit briefly, but hey my name was on that record)! My credentials include: Certified Pre/Postnatal Coach through Girls Gone Strong: As a certified Pre/Postnatal Coach, I have specialized knowledge and expertise in guiding moms-to-be and new moms on a safe and effective fitness journey during and after pregnancy. Your health and well-being are my top priorities throughout this transformative phase of life. Certified Nutritionist through Precision Nutrition: Nutrition is a vital component of a well-rounded fitness journey. With my Precision Nutrition certification, I have the expertise to provide personalized nutrition guidance that complements your training and helps you achieve your health and fitness goals. Bachelors in Kinesiology: My Bachelor's degree in Kinesiology has given me a deep understanding of the mechanics of the human body and the science behind movement. This knowledge allows me to design effective and personalized workouts that will help you achieve your fitness goals. Bachelors in Nutrition: Holding a Bachelor's degree in Nutrition has provided me with a comprehensive understanding of the impact of food on our bodies and how to make informed choices for optimal health and wellness. I'm excited to share my knowledge and help you navigate the world of nutrition. At I Am Strength, I wholeheartedly believe in accessibility and good vibes for all. Fitness should be an empowering journey accessible to anyone who seeks to embrace their inner strength and live life to the fullest. I'm here to break down barriers and create a supportive community that uplifts and empowers each other. I believe in the power of positivity, encouragement, and good vibes. With my expertise and your determination, we'll embark on a transformative journey towards a stronger, happier, and more confident you.

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