SYNERGY

The Complete package

The all-in-one access. The PREMIUM membership option from FlighFit for exercise, nutrition and accountability giving you ALL the tools for success

Library of follow-along workouts - new workout selections added weekly

Access to all Challenge Workout Compilations

Add your own activity facility

Beginner Gym Programme (3 x/wk)

Intermediate Gym Programme (3x/wk)

Advanced Gym Programme (4 x /wk)

Quick & Simple Gym Programme (5 x/wk - 30mins)

Home Training - the HIIT series (8 timed workouts)

Home Gym Programme - 3 workouts reps/sets


PLUS Nutrition and Accountability: 

In app 4-week meal guidance - interactive / recipe swap facility

In app recipes books - flexible meal planning

Macro Tracking - sync with MyFitnessPal

Nutrition e-book: 35-page Nutrition manual

Nutrition e-book: Meal Planner & Recipes (Vegan & Non-Vegan)

Progression Photo upload

Add your progression metrics


PLUS general app access extras:

Goal Setting

Steps Tracker

Food Journal

Habit Tracking

Community Access - in app (optional)

Private Facebook group for the FlighFit Community (optional)


These are all the tools given to the coached clients but this option does not include the personal coaching from Di or Danni, that is a higher level commitment and support

*if you'd like to find out more about the coaching please take a look at ELEVATE or use the contact form below for more information


*Memberships run monthly on a recurring subscription, you can cancel at anytime and your access will complete at the end of the month paid for. If you have any problems please message via the inbox function on your app.

Recurring Subscription
GBP£47
every 1 month
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GBP£47

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