Transform Your Body in 8 Weeks: Nutrition, Fitness, & Mindset Combined

Fall Edition

Ready to Transform Your Life in Just 8 Weeks?

The 8-Week Transformation Challenge is your complete guide to building healthy habits that last—physically, mentally, and emotionally. This isn’t just another program; it’s a life-changing experience that will leave you stronger, healthier, and more confident.


Here’s What You Get:

Daily 30-Minute Workouts

Tailored for all fitness levels—whether you're just starting or a seasoned pro. No guesswork, just effective routines to get you moving and feeling great.


Mix-and-Match Meal Plans

Forget the stress of tracking calories! Choose from 25+ delicious, easy-to-make meals that keep you satisfied without feeling deprived.


Weekly Mindset Exercises

Say goodbye to self-doubt and mental blocks. We’ll help you stay motivated and build the mental strength you need to stick with your goals.


24/7 Expert Support

You’re never alone. Our team of trainers and a supportive community will be with you every step of the way to answer questions and cheer you on.


Why Join Now?

For just $125 (less than the cost of two personal training sessions!), you’ll get access to a complete 8-week program that covers fitness, nutrition, and mindset—everything you need to start seeing real, sustainable results. It’s your time to shine!


What Others Are Saying:

“Working with Liz and Ken during their summer challenge was truly life-changing! Not only did they genuinely care about my physical, mental, and emotional well-being, but I also gained lifelong tools to maintain my success. I lost 20 pounds in 8 weeks, and I feel more confident than ever!”

Ashley M.


This is Your Moment!

With a start date of October 7, 2024, now is the perfect time to commit to a healthier, stronger YOU.


Spots are limited, and they’re going fast—don’t miss your chance!

The last day to sign up is midnight on Friday October 4th!


🔗 Sign up today and reserve your spot!


After registration, keep an eye on your inbox for app notifications as we gear up for this incredible journey together. Your transformation starts NOW!

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