<h2>This is a 6 week long treatment program for Generalized Low Back Pain which is broken down into three phases.</h2><p><br></p><h2>The phases are as follows:</h2><h2>Phase 1: Building The Foundation: 0-2 weeks</h2><h2>Phase 2: Progression Pro: 2-4 weeks</h2><h2>Phase 3: Peak Performance: 4-6 weeks</h2><p><br></p><h2>Each phase builds upon the previous with new exercises which correlate to the phases of healing your body undergoes when injured.</h2>