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  1. Enter Your Details: Fill in your information to get instant access to our coaching app.
  2. Download And Login: Download the app (we’ll send you the link) and log in with your details.
  3. Complete Your Questionnaire: Take a few minutes to fill out the pre-exercise questionnaire—this helps us tailor your program perfectly to you.
  4. Start Your Program: Within 48 hours, you’ll receive your custom program. Then, it’s time to start your training and see real results!
  5. Watch Your Welcome Video: When you receive your program, expect a personalized recording from your coach to kickstart your journey and officially welcome you to the tribe.
Meet the coach
RB
Rad Burmeister
Director - Coach

Born in 1978, I’ve been active my whole life, practicing martial arts from 17 to 30. At 30, I joined the army as an infantry soldier, serving multiple overseas deployments in East Timor. During my service, I fractured my spine, developing spondylolisthesis and spondylosis in L4-L5, and tore my meniscus. By 34, I left the army but lived with constant pain. Determined to regain my strength, I teamed up with my brother Yani to create the Unity Movement System, a program that helped me overcome pain while becoming stronger and more flexible. I started calisthenics at 36 and suffered SLAP tears in both shoulders at 39 and 40. I rehabbed both injuries without surgery, guided by expert sports physios. Now in my late 40s, I’m in better shape than I was in my 20s. My mission is to help people like me achieve their fitness goals despite aging, parenting, and busy careers. I build custom programs that fit into busy schedules and get results fast!

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USD$79

Every 4 weeks