Personalized Health Program

Personalized Workout and Nutrition Plan

I care about helping individuals reach their health goals. This program has proven to bring RESULTS! Your program is designed around your goals and your schedule. We work together to outline a system that includes a daily meal plan and fitness program. Your meal plan tells you exactly what to eat and when as well as what workouts to complete and when.

You will access your program through an easy-to-navigate app. While your account is active I will continue to stay connected with you to answer questions and assist you every step of the way.

Get ready to unlock your best self. Let 2025 be your year.


Fitness Disclaimer:

Apple Bottom Fitness is not a medical professional. As a fitness and well-being coach, Apple Bottom Fitness does not provide healthcare, medical, or nutritional therapy services nor attempts to diagnose, treat, prevent, or cure any physical, mental, or emotional issues. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen, and do not disregard or delay seeking medical advice.

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USD$250
every 1 month
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USD$250

Every 1 month