Have you been hearing all about macro nutrition and its incredible impact on your health, weight and body shape? Sweet 👍

If you are someone who understands things quickly, just needs to be pointed in the right direction then this Self Supported custom macro plan is just for you.

• Recieve custom macro counts based on your body, your lifestyle, your goals! This includes a full 360 day plan from deficit phases to lose weight/fat, reverse dieting and maintenance level.
• Access Coach Erin’s 18 page guidebook which includes the gold standard strategies to optimize your diet and lifestyle for weight/fat loss and optimal health.
• Enjoy lifetime access to the Lift with App, macro nutrition resources and the latest recommended macro friendly foods, grocery lists and other macro nutrition information.

Once you purchase this plan, make sure to download and activate your account through the Everfit/LiftwithErin app. You will receive a “task” to complete a custom macro and lifestyle intake form in which Coach Erin collects all the data needed to build your comprehensive nutrition plan.

Your plan will take 3-5 business days to complete once the intake form is filled and submitted. Upon completion of the plan, Coach Erin will send you video recording copy, plus a printable PDF to your Lift with Erin account within the Everfit app.