Fit in 30: The 3-Day Split Strength & Weight-loss Reset for Busy Moms
Transform your fitness journey with just 45 minutes a day!
Fit in 30 Days!
Transform your fitness journey with just 45 minutes a day!
This Strength and HIIT-focused program is tailored for busy moms who want to build strength, lean muscle, lose weight, and boost stamina—all while burning calories and reclaiming energy from the comfort of home.
What You’ll Need:
- A pair of dumbbells
- A Bosu Ball or aerobic stepper
- Light to heavy resistance band
What’s Included in the Package:
- Personal Mobile App Access: Enjoy the flexibility to work out anytime, anywhere.
- 3 Workouts Per Week: Plan your sessions around your busy schedule with ease.
- Complete Video Guidance: Clear, step-by-step instructions for every exercise.
- Workout & Nutrition Tracking: Stay on top of your progress and goals.
This program is designed for all fitness levels, whether you're a beginner or looking to take your workouts to the next level.
Empower yourself and energize your day with Fit in 30!
Fritz Azong
Hi, Am Fritz, a personal trainer and group exercise instructor, leading high-energy and engaging classes that foster a sense of community and the joy of shared accomplishment. Certified by both YMCA and Active IQ, UK, I have honed my skills to provide top-notch training tailored to individual needs and group dynamics. Coming from a fitness management background in the vibrant city of Dubai, I bring a global perspective to my training approach. My journey in the fitness industry has been enriched by collaborations with professional bodybuilders, gaining insights into advanced training techniques and nutritional strategies. With a keen understanding of diverse fitness levels and goals, I craft personalized workouts that push boundaries and inspire breakthroughs. Whether you're aiming for strength gains, weight loss, or overall wellness, my approach ensures a well-rounded and effective fitness experience.
CAD$200