4 Week Bodybuilding Transformation Program
Unleash Your Ultimate Bodybuilding Potential in Just One Month
4 Week to Strength: Unleash Your Ultimate Bodybuilding Potential in just one month
Ready to take your strength and physique to the next level?
This 4 weeks bodybuilding program is designed to challenge experienced gym-goers with a perfectly periodized approach, ensuring continuous progress toward building muscle and increasing strength.
Program Overview
5-Day Split: Focused push and pull days to optimize muscle recovery and growth.
Gym Equipment: Utilizes dumbbells, barbells, cables, and machines commonly found in large gym settings.
Progression Plan: Structured set and rep changes at the halfway point to maximize gains and keep your workouts fresh and effective.
What’s Included in the Program?
Mobile App Access: Log your workouts from your phone or laptop, track your progress, and stay consistent anywhere in the world.
Guided Exercise Videos: Perfect your form with step-by-step video guidance for every exercise.
Weekly Zoom Check-Ins: Discuss exercise corrections, address challenges, and stay accountable with one-on-one progress reviews.
Progress Tracking: Monitor your gains, set goals, and adjust the plan as needed to stay on track.
Why This Program?
This plan is more than just a workout. it’s a complete blueprint for building strength and muscle efficiently. Whether you’re aiming to refine your physique or break through a plateau, you’ll have the tools, support, and guidance to unleash your ultimate potential.
Don’t just train but transform.
Join the 4 Weeks to Strength program today and start your journey to unparalleled results!
Fritz Azong
Hi, Am Fritz, a personal trainer and group exercise instructor, leading high-energy and engaging classes that foster a sense of community and the joy of shared accomplishment. Certified by both YMCA and Active IQ, UK, I have honed my skills to provide top-notch training tailored to individual needs and group dynamics. Coming from a fitness management background in the vibrant city of Dubai, I bring a global perspective to my training approach. My journey in the fitness industry has been enriched by collaborations with professional bodybuilders, gaining insights into advanced training techniques and nutritional strategies. With a keen understanding of diverse fitness levels and goals, I craft personalized workouts that push boundaries and inspire breakthroughs. Whether you're aiming for strength gains, weight loss, or overall wellness, my approach ensures a well-rounded and effective fitness experience.
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CAD$250