On Demand Total Fitness
YOU get to choose!
Your first week is FREE!!
Choose from over 50 workouts, including Strength/hypertophy, cardio, core, recovery and mobilization.
Choose your workouts, add them to you calendar and you are set for the week or even the month
New workouts are added regularly. Exercises are linked to demo videos.
If you choose you can make adjustments to reps and sets. Record your workouts and see your metrics change and watch your strength increase.
Have a question I am here to help! Cancel anytime before the trial ends or charges will be made for the month. Charges are reoccurring so cancel before the next month. There are no refunds.
Check out my monthly programs and personal training options too.
Dani Myers
When I was 15 I took strength training class for PE. There was one other girl in my class, Valerie. We parrtnered for everything and pushed as hard as the boys in the class. I instantly loved the to push and feel strong. Mr. Bean, my teacher gave me a challenge...do 10 pull-ups for a milk shake. I didnt get the 10 pull-ups back then but I never stopped. EVER! Strength, fitness, bodybuilding, power lifting, CrossFit, 5k's,10k's, 1/2 marathons marathons, and Adventure Sprints...I've done it all. Here I am at 51 and not much has changed in the way of my personal fitness life. Why ? Because feelling fit and healthy and strong FEELS GOOD! Mentally and physically. I am hereto help YOU feel good ( or even better depending on where you are in your fitness journy) physically and mentally. With over 30 years of training experience, a bachelor's degree in Exercise and Sports Science I have the tools to help you make the most of your time and effort as you maneuver through you strength and fitness journey.
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USD$45