Weight-Loss Nutrition Coaching Package
Lose weight with our personalised nutrition package
Meet your weight-loss goals with 1:1 personalised coaching with registered nutritionist, personal trainer & health coach, Caroline Collard.
Your monthly fee includes:
- Initial 60 min video or phone call with Caroline to set your goals, get to know your coach, create a plan of action & understand how the weight loss plan and app will support your journey
- Monthly 60 min coaching video/phone call to assess progress,
- Free downloadable app to track your progress, access all your resources & communicate with Caroline all in one place
- Weekly check-in & feedback from your coach on your food journal & overall nutrition intake
- SMART goals agreed with Caroline & regular reminders on your weekly or daily tasks
- Share progress photos, body metrics, food journal photos
- Calorie intake & macros split calculated for you with suggested meal plans, recipes & ingredients lists
- Send questions and comments to Caroline any time via the app
- Nutrition resources pack to support your nutrition knowledge
- Meal planning resources pack
Caroline Collard
PRO·FORMANCE is run by business director and lead practitioner, Caroline Collard, who is a qualified personal trainer, registered nutritionist & sports massage therapist. She specialises in improving performance, recovery & overall health, including weight-loss. Caroline is also qualified to lead and teach various qualifications within the health and fitness industry, providing courses, workshops, giving presentations and providing health education support to sports teams, athletic & local community groups, events and consultancy work for businesses.
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GBP£175