Classic Physique - Bodybuilding Program
BodyBuilding & Full-Body Shred
Elevate your training and achieve a sculpted, classic physique with this expertly designed 6-week program. Perfect for individuals with prior training experience, this program focuses on building muscle symmetry, strength, and definition through a balanced and progressive approach.
Program Details:
- 5 - Workouts Per Week Training Split: Upper-body and lower-body-focused days for comprehensive muscle engagement and recovery.
- Active Rest: One active rest workout every week.
- Gym-Based Workouts: Leverage a variety of equipment found in a standard gym setting, from free weights to machines.
- Progressive Overload: Midway through the program, sets and reps are adjusted to ensure continued muscle growth and adaptation.
What You’ll Gain:
- Enhanced muscle definition and size
- Improved overall strength and performance
- A structured, progressive training plan designed to maximize results
Exclusive Benefits:
- Phone App Access: Your program is available anytime, anywhere on your phone or laptop.
- Guided Exercise Videos: Every exercise comes with step-by-step video instructions to ensure proper form.
- Weekly Zoom Check-Ins: Stay on track with exercise corrections, accountability discussions, and progress reviews.
- Workout Logging: Easily track your progress directly through the app, no matter where you are in the world.
This program is your ultimate guide to building strength, definition, and a timeless classic physique. Commit to the journey for 12 weeks for the ultimate body!
Nutrition Guide:
Free meal plan upon request.
Fritz Azong
Hi, Am Fritz, a personal trainer and group exercise instructor, leading high-energy and engaging classes that foster a sense of community and the joy of shared accomplishment. Certified by both YMCA and Active IQ, UK, I have honed my skills to provide top-notch training tailored to individual needs and group dynamics. Coming from a fitness management background in the vibrant city of Dubai, I bring a global perspective to my training approach. My journey in the fitness industry has been enriched by collaborations with professional bodybuilders, gaining insights into advanced training techniques and nutritional strategies. With a keen understanding of diverse fitness levels and goals, I craft personalized workouts that push boundaries and inspire breakthroughs. Whether you're aiming for strength gains, weight loss, or overall wellness, my approach ensures a well-rounded and effective fitness experience.
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CAD$250