*8 week programme*

✨ENRICH✨

Is for newbies or someone wanting to gently get back into the gym. An effective and doable 3 days perfect to do around your busy lifestyle.

✨EVOLVE✨

Is for any who wants to get strong, and build at the gym. This is a 3 day split to ease you in then goes to a 4 day.

With the addition of being on my app, having habit trackers and accountability help!✨✨

I wanted to give you something more affordable in comparison to 121 coaching. So been working on these for a while to help get you where you want to be🫶🏻

£50 for month (4 weeks)

Or

£12.50 a week✨

Alternatively, you can pay the whole 8 weeks in one go!

ACCESSIBLE EVERYWHERE.

Minimun of 8 weeks - No cancellation - Full 8 weeks must be paid.