Reset & Renew: 21 Day Challenge vol.1

21-Day vol. 1 : Reset & Renew

Kickstart your wellness journey with daily 30-minute or less workouts suitable for any fitness level, paired with a high-protein, carb-cycling meal plan to maximize results. This all-encompassing challenge is designed to boost your metabolism, improve strength, live workouts, and transform your body in just three weeks. With supportive community backing and effective progress tracking, get ready to reset your habits and renew your commitment to a healthier, more vibrant you. Price $34.95. 


  • Note: You can also gain access to this challenge and 15+ other programs when you purchase our GetupNation+ membership pass. No need to buy them individually—everything’s included!
Meet the coach
NC
Nardia Cunningham
Your Trainer

As a mother of four, a disabled combat Army Veteran, and a former law enforcement officer, I bring a unique perspective and a wealth of personal and professional experience to my role as your dedicated fitness coach. With over 18 years of expertise in the field, I hold a Master's Degree in Exercise Science and am certified as a personal trainer and nutrition coach. ​ Throughout my career, I have had the privilege of working with diverse individuals, including athletes, soldiers, and civilians of all genders, guiding them through various training programs. These experiences have been instrumental in our collective growth and success. My ultimate aim is to inspire and provide unwavering support to others as they strive to achieve their fitness goals. Hours 6am - 2pm Mon.- Fri. 8am- 11am Saturdays

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