Reset & Renew: 21 Day Challenge vol.1
21-Day vol. 1 : Reset & Renew
Kickstart your wellness journey with daily 30-minute or less workouts suitable for any fitness level, paired with a high-protein, carb-cycling meal plan to maximize results. This all-encompassing challenge is designed to boost your metabolism, improve strength, live workouts, and transform your body in just three weeks. With supportive community backing and effective progress tracking, get ready to reset your habits and renew your commitment to a healthier, more vibrant you. Price $34.95.
- Note: You can also gain access to this challenge and 15+ other programs when you purchase our GetupNation+ membership pass. No need to buy them individually—everything’s included!
Nardia Cunningham
As a mother of four, a disabled combat Army Veteran, and a former law enforcement officer, I bring a unique blend of resilience, discipline, and empathy to my role as your fitness coach. With over 18 years of experience in the fitness industry, I hold a Master’s Degree in Exercise Science and am a certified personal trainer and nutrition coach. My journey has allowed me to work with a wide range of individuals, from athletes and soldiers to busy moms and professionals, tailoring programs to meet diverse needs and goals. These experiences have shaped my coaching philosophy: empowering others to overcome obstacles and transform their lives through fitness. Whether you’re a beginner or looking to reach the next level, I am here to provide expert guidance and unwavering support as you achieve your fitness goals. Coaching Hours Monday to Friday: 6 AM – 2 PM Saturday: 8 AM – 11 AM Let’s Get Up and Get Moving! 🌟
Powered by
USD$34.95