Happy & High Performance Employees

We optimize humans to Be and Perform at their best!

What types of Health Tools do employees and leaders need to be and perform at their best in the workplace? And Which ones does your organization currently offer?


✅ 1 Physical training

✅ 2 Nutritional adjustments

✅ 3 Mental training

✅ 4 Emotional training 

✅ 5 Optimizing/better structure and routines

✅ 6 Team training


H Online Health Platform covers all the mentioned Health Tools. ✴️

H has 5 Main Focus Areas and addresses all in it`s programs and app. ✴️


1 Strong, Fit, and Healthy: Achieve physical strength, improved fitness, and overall health, enhancing daily performance and long-term well-being.


2 Pain-Free with a Functional Body: Reduce specific body pain and develop a strong, flexible, and functional body.


3 Smart Women’s Health: Address key health challenges for women at every stage of life, including pregnancy, postpartum, and menopause.


4 Robust, Balanced, and Energized: Build mental strength and resilience to handle challenges with greater ease. Maintain emotional balance and high energy levels, leading to increased productivity, reduced stress, and improved overall well-being.


5 Positive, Engaged Team Player: Cultivate a positive attitude, active engagement, and strong collaboration skills, resulting in better teamwork, improved relationships, and a more supportive work environment.


(+ Back to Work Program: Streamline sick leave management with clear procedures, maintain regular and supportive communication, and create a supportive environment to ensure engagement and inclusion, boosting morale and facilitating a quicker return to work.)


✴️ HOW WE OPTIMIZE THE HEALTH OF THE INDIVIDUAL AND ORGANIZATION:

Choose the level of cooperation that works best for your organization.


LEVEL 1: A HOLISTIC HEALTH SOLUTION AND APP that cover all key areas of good health, tailored to each individual and the organization. Ensuring users to be and perform at their best based on their own goals and needs, wherever they are, and whatever they require.


✅ You also get 2 employee memberships for the price of one!


+ LEVEL 2: Empowering Group Training and Forum for a Stronger Team: A health solution that enhances health literacy and strengthens team spirit and belonging in the workplace, connecting employees of all ages, locations, needs, and interests through online group training, competitions, and a dedicated company chat platform.


+ LEVEL 3: Integrate and Strengthen Existing Health Solutions in the Organization: Enhance existing health solutions in organization and communicate directly with employees for improved follow-up, well-being, and productivity in the app. Data from the app allows management to tailor initiatives for better effectiveness based on employees' health metrics.


✅ Employees receive a questionnaire upon logging in, which guides each individual to the a personalized program based on their goals and needs.


✅ The company has the option to increase focus on specific themes if desired.


✅ ABC ONBOARDING:

A: Employees and leaders log in to the app.

B: Employees engage in daily fun, simple, and effective training sessions lasting 5-15 minutes.

C: Achieve improved health and productivity results as individuals and as an organization.



✴️ This is what others are saying:



🧡

How Ina lost 30cm around her waist

Helle provided me with efficient exercise tips that I could easily incorporate into my busy life. She also offered valuable advice on nutrition adjustments that were simpler than I had initially thought. Most importantly, she emphasized the importance of prioritizing self-care. I’m thrilled with my results. I’ve started to prioritize myself and have successfully shed over 10 kg in weight and more than 30 cm around my waist. Ina 34 ⭐️⭐️⭐️⭐️⭐️⭐️


🧡

I feel fitter, happier, more confident, more energy and I have a better life than before!

Before I started at Let’s Shine studio I was not happy with my body or my mind. I tried many different diets and types of training in the past, but always gave up when I did not get the results I wanted. With Helle’s help, I changed my lifestyle and it was much easier than I thought, I had results within a week! Marte 29 ⭐️⭐️⭐️⭐️⭐️⭐️


🧡

I became an expert at mastering my life!

With the great help of Let’s Shine, I became an expert at mastering my life. I learned to understand my own body and its mechanism, and what I need to focus on in order to stay strong and steady. I also have better understanding of the best way I can take care of myself, set personal goals and work towards achieving them. I liked the diverse combination of food and nutrition, it has given me the energy I needed. But the best thing of all is that now I have a strong body and a strong mind, which means I can navigate life’s challenges and constantly move forward. Heidi 43 ⭐️⭐️⭐️⭐️⭐️⭐️


🧡

I`m more in balance mentally and physically!

I really appreciate the holistic way of guiding, with not only focus on exercise and diet, but also my thinking. Helle has truly accelerated me towards reaching my fitness goals. Henning, 44 ⭐️⭐️⭐️⭐️⭐️⭐️


🧡

Now I am looking forward to turning 50 with a healthy body!

I really enjoyed Helle´s approach; she listens and looks at the person as a whole. With Helle’s nutrition advice I have changed my eating habits and lost 4 kg. By dropping unwanted carbs and a lot of snacking, my body is a lot healthier and more toned. It has changed my eating habits, I lost 4 kg, I improved my knee damage, and now I am looking forward to turning 50 with a healthy body. Hilde 49 ⭐️⭐️⭐️⭐️⭐️⭐️


🧡

I reached my goals much faster and with less effort than I expected.

The most surprising was Helle’s holistic view on exercise, health, nutrition and well-being. She taught me the meaning of an optimal diet and how this has a dramatic impact on your results when working out.I reached my goals much faster and with less effort than I expected. It was surprising to discover how easy it became to continue restructuring my lifestyle. 

Marius 38 ⭐️⭐️⭐️⭐️⭐️⭐️



Note: When downloading the app, it will be called "Everfit". When you have logged in, it's H. Welcome!


Read more about our Terms & Conditions here: https://www.letsshine.no/lets-shine-h-app-terms-and-conditions/

Meet the coach
HL
Helle Luxe
Physical/Mental/Emotional Trainer

Helle is a physical, mental and emotional trainer, in additon to train people to optimize their structures and habits to get better results, both professionally and personally, so people can enjoy life more with the people they love. She is also an author and speaker. Her philosophy is called GIVE and has been developed through 20 years of experience. Her uniqueness is the blend of physical, mental and emotional training, nutrition and lifestyle aspects in her work. She has a comprehensive approach where she teaches how to empower your body, mind and heart, and structure and optimize your daily life, with principles that will make you thrive in all areas of your life. Helle Luxe has for almost 20 years been guiding people through training, nutrition and lifestyle. She is a lifestyle advisor, author and speaker with her own lifestyle studio in the middle of Oslo, in Norway, in addition to her online studio and community: Empower&Shine. She has long experience with helping people to lose weight, get rid of body pain, strengthen and tone their bodies, adjust and optimize their nutrition, increase their mental and emotional strength, and help people structure and organize their life better, to enjoy life more with the people they love. What you get with her empowering tools and long experienced, is better results and more fulling and happy life, both professionally and personally. She has many well-known people and celebrities on her client list. Her philosophy is called GIVE and is based on 7 pillars that consist of a combination of training, nutrition and lifestyle tools to make people thrive more and experience high levels of happiness in their lives. All though she guides both women and men, her passion is to empower women to take better care of themselves, so they can take better care of the people they have in their lives. Helle`s guidance and teachings stand out from other Lifestyle advisors, with her long experience, comprehensive approach, and combination of both training, nutrition and lifestyle tools. Her unique GIVE philosophy secures you reaching your goals and elevate your lifestyle in an efficient, fun and easy way. You get all the aspects you need to shine, to increase your happiness, get a better health and a higher life quality, no matter what your goals are. Helle has a Bachelor degree from the University of Oslo in Socialantropology, with specialization in psychology. In 2020 she attended Robbins- Madens official coaching training and is now also a certified strategic intervention coach. She is also a certified personal trainer from the Norwegian sports academy (NIH) and have almost 20 years experience of training and guiding people. Helle has also been taking several courses in nutrition, training and lifestyle through the years. From 2020-2024 she is continuing her education immersing in Tony Robbins` masteries and leadership academy in addition to Proctor Gallagher institute with Bob Proctor 2021 that is also ongoing. Helle is currently a part of Tony Robbins` Team as Senior Leader on his events.

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