Dr. Emeka Ajufo, widely known as Dr. Blade, is a Lifestyle and Longevity Coach dedicated to helping individuals unlock their full potential through optimized health, habits, and mindset. As a physician, former competitive bodybuilder, and seasoned health coach, Dr. Ajufo brings over a decade of experience in transforming lives by blending cutting-edge science with practical, actionable strategies. What Sets Dr. Blade Apart Medical Expertise: With years of clinical experience, Dr. Ajufo deeply understands the science behind metabolic health, aging, and performance optimization. Holistic Approach: His coaching philosophy encompasses physical, mental, and emotional well-being, recognizing the interconnectedness of these areas in achieving sustainable results. Proven Results: Through personalized coaching, he has helped countless individuals lose fat, build muscle, and improve their energy, focus, and vitality. Mission & Vision Dr. Ajufo's mission is simple: to empower people to live longer, healthier, and more fulfilling lives. By focusing on preventive care, longevity strategies, and lifestyle integration, he equips clients with the tools to age gracefully while staying active, confident, and purpose-driven. Programs & Expertise Metabolic Optimization: Fix your metabolism to increase energy and manage weight effectively. Lifestyle Integration: Create daily routines that align with long-term goals for health, performance, and longevity. Fitness & Nutrition: Custom plans tailored to your unique biology and lifestyle. Mindset Coaching: Build resilience and maintain motivation through intentional habit-building. Longevity Strategies: Stay ahead with evidence-based techniques to slow aging and maximize vitality. Who Can Benefit Dr. Ajufo works with high-performing individuals, entrepreneurs, and professionals who want to: Take control of their health despite demanding schedules. Age gracefully while staying sharp and energetic. Achieve a sustainable balance