Complete Runners Club
Strength workouts and running plans so you can achieve your running goals with less injuries
Includes:
- STRENGTH: Strength workouts designed for runners that get updated monthly: includes 3 strength workouts and 3 post run mobility routines each week, workouts take 40-45 minutes
- RUNNING: 100% custom running plan with email support, unlimited adjustments, race day prep and goal setting, plans include zone 2 running, maintenance, building speed, building endurance, 5k, 10k, half and full marathon, access to a group of coaches
- Access to follow along core, strength, yoga and mobility classes
- Access to 2 Physical Therapists that specialize in treating runners with ability to direct message them
- BONUS: Controlled Breathing Course- improve your breathing when running to improve your stride efficiency, 3 weeks of exercises free with membership (Value: $99)
SUBSCRIPTION DETAILS:
This is a 7 day trial and then a 1-month long reoccurring subscription that you can cancel anytime. You will receive a reminder when the trial is up and you are responsible for canceling or asking one of the coaches to cancel/change your subscription before your next billing cycle. No Refunds
EQUIPMENT:
Variety of dumbbells, workout sliders, resistance bands
Optional: barbell and plyo box
Recurring Subscription
USD$49
every 4 weeksUSD$49
Every 4 weeks