FSP (Pay in full) - 12 Months
A 12 month membership specifically designed for climbers to build the foundational strength you need to support your climbing and your long-term health.
The Program:
Our program is an online, app-based product that includes:
- Strength programming for the whole year
- Over a year of strength training programming specifically designed for climbers. (15 programs)
- TWO 12-week repeatable hangboard/edge-lift programs
- Support & community via private discord
- Flexibility to start, stop, and restart whenever you want
- Exercise substitutions for those that don’t have access to a full gym or need to modify for travel
- Extensive resources library with educational articles, videos, workshops, and all the information you need to be successful in the program
No Refunds Policy
Due to the digital nature of our program, we do not offer refunds once the purchase is completed. This policy is in place because our content is immediately accessible upon purchase, and digital products cannot be returned.
Commitment to Quality
We strive to ensure that our program meets your expectations and supports your training journey. If you have any questions or need assistance, please do not hesitate to reach out to our support team at info@natashabarnesrehab.com. We are here to help and provide the necessary support for your success.
Contact Us
If you have any concerns or need further information about our program or refund policy, please contact us at info@natashabarnesrehab.com.
Thank you for your understanding and support.
Natasha Barnes
I’m Dr. Natasha Barnes, DC a strength training and rehab coach for climbers like you who want to learn how to overcome injury and climbing plateaus, so you can get back on the wall, train smart, and climb to your full potential.As a former competitive climber with over 24 years of experience, and one of the few rehab professionals in the world who climbs and also specializes in treating and training climbers, I’m here to support you with specialized strength training and rehab.I have been climbing since 1999.I am a Touchstone Climbing Athlete.I am also a former National Bouldering Champion and Teva Games gold medalist (now GoPro Mountain Games/IFSC Vail World Cup).I have bouldered multiple V10’s and V11’s and climbed 5.13d/14a outdoors.I have been featured in several climbing films, interviewed or featured in climbing magazines and podcasts, and have been highly active in the community for 20 years.I’m also a competitive powerlifter with an elite total.I am the 2019 Sub Masters National Champion (75 kg weight class).My best squat is 331, bench press 187, deadlift 385.Whether we’re working together with 1:1 coaching, one-off custom programming, or one of my DIY training guides, all of my services and offers are built on the foundation of education and empowerment to help you build resilience, on and off the wall.With my coaching and programs, it’s always my top priority to teach you how to think smarter with your training and recovery so you can feel comfortable and capable of making the best decisions for you, your goals, and your body.Having a coach by your side to hold you accountable for your goals, while also supporting you through different phases in your training and educating you on decisions we’ll make together along the way is an invaluable experience.As your coach, I’m here to help you recover and break any training plateaus safely and more effectively than navigating it completely on your own, or with a coach who isn’t experienced working with climbers.
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USD$497