6 Week Pre Season Program - 'Ready to Play'
Become a More Effective Player in the Saddle
SIGN UP TO RECEIVE A 3 DAY FREE TRIAL
Throughout the 6 weeks receive 5 weekly workouts to incorporate into your busy schedule.
The routines have been designed to simulate the movement patterns of polo and to work the necessary energy systems for the strenuous game. This is a pre season program so the types of exercises will be functional and low impact.
Each workout will be between 20-30 minutes and will be accompanied by a mobility routine and some stretches.
The program suits all levels and abilities as most of the exercises are adaptable to accommodate everyone.
Simply login to the app and work through the workouts each week. You will have the flexibility of moving your workouts around to fit in with your schedule and daily energy levels.
Riders can also monitor their progression through check ins, in-App messaging to India herself, goal setting and the group FORUM.
So have fun and start your journey towards becoming a fitter and stronger polo player!
GBP£250