Honiflex's Fit and Fueled Program

The journey to your best self starts HERE. Join the ultimate fitness and nutrition program that will guide you to a life of sustainable self improvement and change 🤍

This program includes everything you will need to achieve your health and fitness goals.


In this program you will get:

  • An updated week by week progressive training schedule
  • Technique breakdown and analysis
  • "How-to" video training guide and step by step breakdown of exercises
  • Movement tracker to allow the effortless connection between your fitness program and your outside activities
  • Follow-along flexibility videos to boost recovery and keep your body ready for anything.
  • Movement reminders to help build sustainable movement habits
  • An easy-to-follow meal plan to streamline your nutrition
  • High protein, super simple recipe book to make cooking a blast
  • A food journal to log your nutrition for enhanced progress tracking and guidance
  • Grocery Guide filled with tips and high quality brands to take the guessing out of grocery shopping
  • Articles and information to help you learn more ways to improve your health and stay consistent with your lifestyle change
  • Monthly Progress calls to keep your program effective and to make sure your needs are being heard
  • Opportunity to get involved in nutrition, fitness and movement challenges
  • Unlimited access to high quality and certified training information
  • Be apart of a community of women all working to better themselves. Meet workout buddies and lifelong friends. Motivate, learn from and inspire each other!
  • And so much more to come! I am constantly working on more ways to help guide you to your fitness goals while making it enjoyable and sustainable.
Meet the coach
CK
Cielito Kirkham
Health and Fitness Coach

With over 8 years of experience in the fitness industry, I am deeply committed to fostering lifestyle changes and instilling a genuine love for the fitness and health journey. Having personally grappled with weight and self-esteem challenges in my teenage and early adult years, I've come to understand the significance of patience and enjoying the process for sustainable progress, steering clear of quick fixes like crash diets and 30-day ab challenges. Currently on a path to further enhance my holistic approach, I am pursuing a doctorate degree in acupuncture and herbal medicine. My mission is to blend my expertise in fitness with traditional healing practices to empower individuals on their comprehensive wellness journey. As your coach, leading the hive, I dedicate myself to guiding you to giving yourself the ability to live a life continuously bettering your health each day.

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USD$98
every 1 month
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USD$98

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