Basic Membership

Includes:

• Customizable meal plans to help you reach your goals
• 1 time Macro Guidance: Personalized macronutrient guidance, if all information has been completed by the Tuesday of warm up week
• Essential tools for success, including guides and resources to monitor your progress
• Live Challenge Classes: Access to 3-4 classes per week set schedule
• On-demand workouts for flexibility and convenience
• Access to studio programs
• Weekly check-in reminders to keep you on track
• Access to a weekly group Q&A session on Zoom with coaches
• Support within the App community group

Support:

• support through the weekly Q&A session on Zoom
• No direct message access to coaches
• Feedback on check-ins not included