Prepaid - 3 Months Recurring
Fitness & Wellness Coaching - Prepaid Package (3 Month - Recurring)
This is an all-inclusive prepaid fitness & wellness package. THIS PACKAGE IS ALSO RECURRING and will auto-renew every 3 months - unless specified otherwise. You can expect a holistic approach from Coach Doug that includes the following:
- Individualized fitness programs written by Coach Doug with freedom to complete the workouts on your schedule
- Analysis of completed workouts and progress tracking
- Exercise technique analysis and movement coaching
- Wellness coaching (water intake, sleep, recovery, nutrition tips, etc.)
- Daily check-ins (M-F)
- and more!
Douglas Davey
Doug's fitness journey began when he was 15 years old at the local Planet Fitness but he definitely wasn’t setting off any Lunk Alarms. After some hard-earned muscle gain, he discovered his passion for self-betterment and fell in love with the capability of the human body. Since then, he has dedicated himself to becoming a more knowledgeable coach. Doug wants you to excel in YOUR sport - whatever that may be. He has provided fitness programming and injury prevention for climbers, surfers, runners and many other athletes. He's helped new moms and students balance their fitness with ever-changing schedules and stress-levels and he truly believes in his mission of helping others to improve their health and fitness so they may enjoy all aspects of life. Personally, Doug enjoys adventure sports like mountain biking, rock climbing, wakeboarding and snowboarding. He loves camping, snorkeling, and hanging out with his fiancée and dogs. He resides in Florida but enjoys traveling to the Colorado Mountains or for a hike in Shenandoah. Although Doug savors his free time disconnecting in nature, he creates a meaningful relationship with each of his clients ensuring accountability and trust. Credentials: Masters Degree | Sport and Exercise Science - Applied Exercise Physiology | 2016 Bachelors Degree | Sport and Exercise Science - Human Performance | 2014 NSCA - CSCS (Certified Strength and Conditioning Specialist) | 2016-present AASDN - Nutrition Specialist | 2020-2023 NASM - CPT (Certified Personal Trainer) | 2013-2021 Experience: 10+ years coaching general & special populations: CEOs & workaholics | World travellers and military Athletes and weekend warriors | Remote workforce wellness Sport-specific & functional training | Post-rehab strengthening and injury prevention Students, gym bros and casual fitness lovers | General weight loss/muscle gain and many more!
USD$450