Hi! My name is Lindsey, I'm a crazy busy boy mom of two, and a nurse anesthetist-with a huge passion for nutrition. Over the years, I've tried it all. Where I've seen the greatest success, physically & emotionally, is through finding food freedom with macros. There's no restrictions. Eat what you love, when you're hungry. By trial and error, I found this was the most effective way to reach my goals and I believe it can help you too! I can't wait to help you crush your goals-the healthy way!