The Aerial Performance Lab Founding Membership

Unlock Your Aerial Potential

Join our exclusive membership to access expert-designed programs that enhance your flexibility, build functional strength, and prevent injuries. Whether you're a beginner or a seasoned aerialist, APL provides the tools and guidance you need to elevate your aerial practice. 


Membership Includes:

  • Comprehensive strength and flexibility programs tailored for aerialists
  • Access to exclusive content, including workout plans, nutrition guides, and more
  • Skill-specific training modules to help you master complex aerial movements
  • A supportive community of like-minded aerialists for motivation and support
  • New content uploaded monthly


Terms & Conditions:

  • Payment is renewed automatically every month at the rate of £17
  • If you cancel your membership at this special rate, please note that rejoining will be at the current membership price set at the time of your re-signup.
  • Membership can be cancelled at any time with one month's notice
  • All payments are non-refundable
Meet the coach
OG
Ophelie Griffond
Founder, Head Coach

Meet Ophelie, an aerial artist, fitness coach, and a true inspiration for anyone looking to break down barriers and achieve their goals. Her journey started at an early age when she began competing in gymnastics and traveling with the circus alongside coaches from Cirque Du Soleil. However, multiple health conditions and surgeries forced her to focus on movement with a higher degree of intensity and passion. Ophelie's determination and unwavering spirit helped her push past any limitations she faced. With over fifteen qualifications, specializing in rehabilitation, functional anatomy, and movement optimization, Ophelie has become an established aerial artist and fitness coach. She's a living testament to the fact that anyone can achieve their dreams, regardless of the obstacles they face. Ophelie's commitment to fitness extends beyond the physical, as she is also a passionate mental health advocate. She emphasizes the importance of taking care of your mind as well as your body, and she incorporates this philosophy into her training and coaching. Her integrated approach and positive energy have resulted in remarkable outcomes for her clients and loyal class students. Ophelie's mission is to help others get the support they need to achieve their own goals. She's a testament to the fact that with determination, passion, and the right mindset, anything is possible. If you're looking for a coach who will help you achieve your goals, look no further than Ophelie. Her story is an inspiration, and her coaching is second to none.

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