Consistency Builder Package

Ideal for those who want long term results

Ideal for Those Who Want Long-Term Results 

  • What’s Included:
  • An 8-week progressive strength training plan to build muscle and boost metabolism.
  • Two 30-minute virtual coaching sessions to review form, progress, and goals.
  • Weekly progress tracking with personalized adjustments as needed.
  • Exclusive access to a private Q&A email for ongoing support.
Meet the coach
AC
Andi Caruso
This is me...

Hi, I’m Andi, a NASM-certified personal Trainer with over 10 years of experience helping people of all ages and abilities achieve their fitness goals. My specialty? Strength training for women over 50 who want to build confidence, move better, and feel stronger every day—all from the comfort of home with minimal equipment. My journey back to fitness was inspired by my husband’s recovery from heart failure, which showed me just how powerful movement and consistency can be. I’ve personally lost 82 lbs and learned the value of showing up, even when it’s hard. Now, I’m here to help you show up for yourself. With me, you’ll get: ✅ Customized training plans tailored to your goals ✅ Support and accountability every step of the way ✅ A focus on safe, effective movements that fit your life Let’s get stronger together. You’ve got this—and I’ve got you!

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Total
USD$199
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Stripe

USD$199

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