Transform Your Fitness Journey with Training That Fits Your Life.

Your subscription unlocks unlimited access to our complete library of expert-designed programs, from foundation building to sport-specific training.

Whether you're just starting out, returning to fitness, or looking to enhance your athletic performance, our diverse range of programs adapts to your goals and lifestyle. Choose between gym or home-based workouts, and seamlessly switch between them as needed.

Why An Everyday Athlete Works

• Progressive, expert-designed workouts that build strength, performance, and mobility at every level
• Clear video guides and detailed instructions for every exercise, ensuring proper form and confidence
• Smart tracking features including weight logging and automatic rest timers to optimize your training
• Flexible programming that adapts to your schedule - from 3 days per week foundations to comprehensive 5-6 day athletic programs

Choose Your Training Environment:

🏋️‍♀️ Gym Programs: Full-facility workout plans optimised for standard gym equipment, perfect for beginners through to advanced athletes

🏠 Home Programs: Effective training with minimal equipment (resistance bands, kettlebells, dumbbells, and Swiss ball) delivering results wherever you are

Programs for Every Goal:

• ReStart: Our foundation programs that build strength and confidence from the ground up
• Sport Performance programs like SnowFit: Targeted programs to enhance your game-specific abilities
• Strength & Conditioning: Comprehensive programs for overall athletic development
• Mobility & Recovery: Supporting programs to maintain balance and prevent injury

All programs are included in your subscription, allowing you to progress naturally and explore new training styles as your fitness evolves.

Get started with your 7-day free trial today and experience the freedom of having a complete fitness solution at your fingertips.

**Note:**

1. Your subscription will begin automatically after the 7-day trial unless cancelled. You're free to cancel anytime during the trial period.

2. You will receive an email from "Everfit" with a link to download and activate your purchase, please look out for it in your spam if not received promptly!

By accessing and using the Everyday Athlete App and its programs, you acknowledge that physical exercise involves inherent risks. You assume responsibility for ensuring you are physically capable of participating in these activities. We recommend consulting with your healthcare provider before starting any new exercise program. While our programs include detailed form guidance, you are responsible for exercising within your personal limits and practising movements safely. Listen to your body and modify or stop exercises as needed.