Join The 6 Week POWER-Dad Challenge and…

Go From Tired And Out-Of-Shape To Energised, Strong And Up To 12 lbs Lighter In Just 45 Days… Only Training 3x30 Minutes Per Week

Become the strong, powerful role model your family deserves – regardless of your age or how jam-packed your schedule is.


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If you’re reading this, that probably means:

  • You can't get through a full workday without chasing your mid-afternoon Mars bar with a can of Red Bull or a large coffee.
  • You KNOW you should be training more, but you either have no idea what to do, or you're too fucked by the end of the day to even think about going to the gym.
  • You want to be a more involved parent who can effortlessly balance a career, your health, spending time with your kids and not completely neglecting your wife or girlfriend.
  • You've tried to shift your beer gut in the past, but couldn't get past Thursday without hammering down a Sweet 'n' Sour combo meal from your local Chinese.


Why the POWER-Dad Challenge?

Many dads I talk to mention how they used to feel active and energised, yet now they find themselves fighting off fatigue by mid-afternoon.


They’ve built successful businesses or advanced careers but still struggle to take control of their own health.


Instead, they live with a physique that leaves them feeling disappointed every time they look in the mirror.


They shy away from taking their shirts off in public…


And it feels like there’s a new ache or pain cropping up each week.


They’ve tried to exercise more and eat better, but after having kids, spending hours at the gym or preparing balanced meals just isn’t realistic.


Now, as they’re getting older, they start to believe their best days are behind them.


But that’s simply not true.


How do I know?


Because for over a decade, I’ve helped hundreds of busy men worldwide transform their Dad Bods into strong, fit physiques they’re proud of—without giving up burgers, beers, or spending endless hours in the gym.


If any of this resonates with you, I’m confident that, no matter your age, schedule, or fitness background, my 6 week POWER-Dad Challenge will help you shrink the gut, increase your strength, and soon have your kids looking up to you in awe. 



Once inside you’ll –

  • Have access to 3x full-body weekly workouts, with video walkthroughs… That you can do at any time from any gym.
  • Discover a rapid muscle building cheat code, that’ll have you in and out of the gym in 30 minutes. 
  • Slash 1-2 inches off your bulging gut while waving goodbye to the chubby love handles that hang over the back of your jeans. 
  • Drop 6-12 lbs of body weight, while still being able to eat out at McDonalds most weekends with your kids. 
  • Feel more energised, productive and overall happier… Which your family will appreciate.


Who’s This Challenge For?


I’m looking for time-strapped dads who are still prepared to track their calories via MyFitnessPal for 5/7 days per week…


Who want a muscle building gym programme that’ll seamlessly fit into their lives… 


While they also work on becoming a resilient man their family can rely on. 


Whether you're new to swinging some iron around in the gym or you’ve just had a lengthy layoff, it doesn’t matter. 


With me in your corner for support…You’ll be certain to increase your strength from week 1-6. 


More importantly though. 


I’m looking for dads who are interested in the long game. Not just a 6 week quick fix. 


See, I don’t want you to come into this challenge, get results, then do NOTHING. 


Because it’ll be a waste of both our times 😉


The dads who continue to apply my muscle building cheat code and simple fat loss approach, well, they're the ones who achieve life long results. 



Here’s What You’ll Get with the POWER-Dad Challenge:


✔ ️ Access to my coaching app, so when you step inside the gym you’ll have easily accessible workouts, at your fingertips. 


✔ Weekly exercise clinic - once a week you’ll be able to upload 1-3 exercises for me to look over and provide technical feedback.


✔ ️ Gut shrinking and muscle building nutritional support, plus my Flexible ‘fast’ protocol that’ll ensure a non-restrictive diet approach.


✔ ️ My ‘Anti-Morning Routine’ that’ll have you jumping out of bed at 6am, feeling more energised, productive, and less grumpy (I recently launched a free training on this which only covers about 30% of what this routine involves. You get the FULL thing inside The Power Dad Program)


✔ Weekly check in process to highlight your wins, tackle any obstacles, and to hold yourself accountable… Which will improve your success rate. 


✔ A supplement stack that’ll accelerate your strength gains and improve your sleep quality.


✔ Access to the private POWER-Dad challenge group with yours truly, plus a host of other like-minded men, all supporting each other.


Then by the end of the 6 weeks you’ll –


Be 6-12 lbs lighter, bench pressing 7.5-15 KG more, punching new holes in your belt buckle, and getting more attention from the wife 😉


While your kids also appreciate the fitter, less grumpy, more energetic upgraded version of yourself… Capable of keeping up with them at the park.


Get started today with the 6-Week POWER-Dad Challenge for just £199. 


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Here’s What You Need to Do:


1. Click the Button to Secure Your Spot

2. Enter Your Details

3. I’ll send all you need to get started


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Still Not Sure?


Check Out These Bonuses You’ll Get Inside the POWER-Dad Challenge Group:

  • Quick Nutrition Guide – Simple eating strategies to boost energy and shed fat without overthinking.
  • Goal-Setting Roadmap – Achieve more with a clear plan to hit and exceed your fitness goals.
  • Recovery Protocols – So you stay strong and healthy, without overdoing it or risking injury.
  • 100 high protein recipes that conveniently scan straight into MyFitnessPal, that the whole family can also enjoy, while you shed body fat. 


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Got Questions? Here Are Your Answers:


“Can I fit this into my crazy schedule?” 

Absolutely. As long as you can spare 3x30 minutes a week, you’ll get results.


“What if I need alternatives for certain exercises?”  

No problem. There are substitutions provided to make it work with any equipment or limitations.


“Can I do this from home?”  

This program works best in a commercial gym, but with some adjustments, you can make it work.


"What happens if I miss a week?"

No stress. You'll be able to access the programme for 8 weeks.



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Ready to Start? Let’s Go!


Get the 6-Week POWER-Dad Challenge for £199


Don’t miss out—join today and get ready to build strength and confidence with a programme designed for dads, by a dad. 


FULL MONEY BACK GUARANTEE 


If by the end of the 6 weeks you don’t see any form of results, from following the programme, I’ll refund you the whole amount. 


So in theory, I’m the one taking the risk here…


Any you have nothing to lose. 

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