Are you ready to transform your body, mindset, and lifestyle in a way that’s achievable, sustainable, and empowering?

4MFit + Plan is designed for women who want to lose stubborn fat without the stress of strict dieting or overwhelming workouts and are ready to take their results to the next level!

When you become a 4MFit + Plan Subscriber, you’ll unlock:

• Monthly access to our app with all the resources you need at your fingertips
• A robust on-demand workout library to fit your schedule
• A macros tracking guide to help you set up a calorie deficit and macros that are right for you.
• Tools to track your habits and workouts so you can monitor progress
• Access to exclusive studio programs for structured, effective training
• Meal Plan Like a Pro e-course teaching you an efficient way of meal planning

PLUS...

• Monthly meal plans with recipes from my best-selling cookbooks and new recipes.
• Full Trans4M Yourself e-course where I walk you through the 4Ms of fitness: Mindshift, Mealshift, Microhabits, and Muscle Building.
• FREE entry to all two, three, & four week group challenges including group forum access
• Access to Kacy through the challenge zooms.

Perfect for: Women who want a little extra support, structure, and accountability to fast-track their results with customized meal plans and group challenges.