1:1 Personalized Coaching
This package is perfect for the busy woman who wants to show up for herself but needs the extra support!
This package is tailored to your schedule, skill set, and equipment available to you --
Along with full access to HER DROPZONE - your trainer Heather Davis will assign you weekly workouts created with your goals specific.
- Customized weekly workouts targeted to fit your goals with warm up/ cool down routines
- Weekly mobility
- Moderate nutritional support
- Monthly form + technique check
- Monthly Zoom to revisit + reassess your progress
- Bonus -- Monthly challenges in-app with the opportunity to win cash prize!
Recurring Subscription
USD$120
every 1 monthUSD$120
Every 1 month