Glow Starter Online Personal Training

Build a strong foundation and proper techniques. Focus on achieving specific fitness goals from the comfort of your home.

Let's glow!

Build a strong foundation and proper techniques. Focus on achieving specific fitness goals from the comfort of your home. This program is perfect for people at the beginning of their at-home fitness journey and are looking for guidance and support. This monthly program includes:

  • Bi-weekly in-app messenger check ins
  • A customized fitness program


Every package includes:

  • Getting to know you! To help me customize your personalized program, I need to know your goals, habits, work life, dietary issues/limitations, lifestyle and more. Once you sign up for your membership you will receive an in-take form to help collect all this information!
  • Once your in-take form is received, first time clients will receive a time for a FREE 30 minute consultation to review your form, connect with you and answer any questions you may have.
  • A detailed fitness program tailored to your fitness goals and level. Your program will include a fitness schedule and video demonstrations.
  • Mindfulness and balance. Life can be overwhelming and things can come up unexpectedly. As your personal trainer, we’ll work together to help you manage and get through those life moments while maintaining your healthy lifestyle.


Meet the coach
TD
Teri Donald
Fitness Coach

I am passionate about helping women feel their best! Life is busy but making time for you is SO important. Whether you’re looking for personal training or at homework, all my programs are based on getting the best workout in the least amount of time! My amazing community of #TeriDFitbabes is all about women supporting women, sharing, sweating and GLOWING through LIFE TOGETHER! I am passionate about health and wellness; both physically and mentally. As a hardworking Mama of three, I offer my clients a unique approach to their overall fitness goals.

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Recurring Subscription
CAD$159.95
every 1 month
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Stripe

CAD$159.95

Every 1 month