3 Month Package
3 Month Package
Includes:
Strength Training Program
Follow monthly workout programs for the gym or home, with videos, sets, and reps all written out for you.
Form Checks
Record your workouts and get timely feedback/form checks from Coach Danielle
Macro Support
Access macro resources, including a guide to calculate your custom macros.
Community Chat
Access the community group chat for accountability, inspiration, and support from a group of like-minded others.
Weekly 1-1 Check-Ins
Connect with Coach Danielle weekly to review your goals and get all your questions answered.
Video Demos
Review your upcoming workouts with video demonstrations to ensure you are getting the most out of your movements!
Danielle Harrington
After putting on a lot of weight with my first pregnancy, I struggled to get it off. Low calorie diets, HIIT classes and traditional forms of cardio were leaving me lacking the results I felt I was working hard for. This is when I was introduced to strength training and my whole world changed. I began strength training and saw more change in my body in only 3 months of lifting 3x/week than I ever had in any group ex class. This, coupled with increasing the protein in my diet, set me on a course of weight loss and body recomposition that I never thought was possible for myself. Now I have made it my mission to save other women from an endless cycle of HIIT cardio and restrictive dieting and instead show them what will ultimately transform their body.
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USD$1,049