6 Week Essentials Pack
Change starts here.
The Best Digital Fitness Program
OVERVIEW
This program is made to equip pickleball players with an elite “starter” workout plan that will help them kickstart their health, fitness, and performance.
The Essentials Pack includes a complete mobility routine, three strength workouts/week, and accompanying nutrition information from registered dietitian and the esteemed Precision Nutrition.
This is the pack that is essential for you to look good, feel good, and play good.
In 6 Weeks you will:
- Master the foundations and principles of movement
- Look good, feel good, and play good
- Improve your overall movement on the court
- Learn practical nutrition strategies that actually work for long term success
Fine Print
This Plan starts the day you buy it and all scheduled workouts and nutrition tips start right away (even recovery tips but thats a surprise 🫢). While we have a satisfaction guarantee, your results are not. You have to put in the work and we aren't there to make sure that you are. While we appreciate donations, if you aren't ready to grind maybe this isn't a great purchase because all sales are final.
Connor Derrickson
Connor is a certified Strength and Conditioning professional through the NCSA. He is originally from Chincoteague Island, which resides on the Eastern Shore of Virginia. He completed his undergraduate degree from Salisbury University where he studied Exercise Science. He also completed his graduate degree from Webber International University, getting a MBA with a focus in Sports Management. As a coach, he specializes in helping people achieve their sports performance goals by managing injury, monitoring stress, and increasing work capacity. Connor spent multiple years as a strength and conditioning specialist for universities and for the Minnesota Twins Baseball Club. He now spends his time as a health and performance coach for professional pickleball atheltes.
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USD$149