Sexy and Flexi Program

Sexy and Flexi Program

Hip focused Mobility program


If you struggle with tight hips or your squats feel uncomfortable then this is for you!


This is a hip focused strength and mobility program This is aimed to help build on lower body flexibility and strength. Aiming to take movements through the full range of motion with the intention of increasing strength and intensity each week

Recurring Subscription12 Times
NZD$25
every 1 week
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NZD$25

Every 1 weekRepeat 12 Times