It provides membership access to personalized online wellness coaching, including exercise tips and encouragement, nutrition recommendations, mindfulness techniques, habit management, and more. Additionally, members will have exclusive access to monthly virtual sessions led by Dr. Hemang Shah, during which he will discuss various topics surrounding Alzheimer's Disease prevention. Membership also provides access to downloadable pamphlets outlining essential issues and access to private and public videos carefully curated by Dr. Shah. Note that the EverFit app is best used via a mobile phone/tablet. It doesn't work on a computer or through a web browser.