Why Choose Me to Be Your Coach? 

As a former professional baseball draftee, Division 1 football player, and certified personal trainer, I bring advanced expertise to the table to help you achieve your ideal results. One of my biggest aspirations is to help people realize the vast benefits of physical activity (both physically and especially mentally). Whatever your fitness or athletic goals, I’m committed to ensuring every program is tailored to YOUR success. More than anything, I'll ensure this transformation process is as enjoyable as it is challenging so you can feel your best and be inspired to KEEP GOING!

Option 1: Fully Online Coaching 

Price: $200/month (free consultation & cancel anytime) 

The perfect option for self-motivated individuals looking for expert guidance and accountability while working independently. You'll find a program carefully designed to help you meet your goals and ongoing support to make progress every step of the way!

What'scluded: 

• A free initial consultation with Cannon to discuss your goals, lifestyle, and fitness level. 
• A fully customized, evidence-based, 4-week exercise program tailored specifically to your fitness aspirations. 
• Access to a user-friendly app with all your workouts, progress tracking, and instructional videos. 
• 24/7 communication with your Coach (via app or text) for adjustments, form review, and personalized advice as needed. 
• Regular progress tracking and data-driven adjustments to ensure your program evolves with you. 

Perfect for: goal-focused athletes, busy professionals, or anyone looking for high-level coaching on their schedule.

-- With this option, you'll get a program carefully designed to help you meet your goals, along with ongoing support to make progress every step of the way!