Thrive (online coaching)

The Ultimate Online Coaching Plan for Independent Lifters

Stay in control of your fitness journey with Thrive, the perfect coaching plan for those who want structure and support while maintaining their own workout schedule.

  • Get a customized training program
  • weekly check-ins
  • expert nutrition guidance

all through our exclusive members-only app. Whether you train at home or in the gym, you’ll have video demonstrations for every movement and the tools you need to succeed. Take charge of your progress and thrive on your terms!



Meet the coach
TS
Tavon Smith
Owner/Trainer

Certified Personal Trainer | PES | Transformation Specialist With 7 years of experience in the fitness industry, I’ve helped hundreds of clients achieve full-body transformations, building strength, confidence, and discipline along the way. I don’t just train clients—I build a community. My “hyenas” push past limits, stay accountable, and embrace the grind. Whether your goal is fat loss, muscle gain, or overall athletic performance, I provide the structure, strategy, and motivation to get you there. Let’s get to work!

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Recurring Subscription
USD$50
every 1 month
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USD$50

Every 1 month