Custom Nutritional Bolt On
A comprehensive approach to achieving specific body composition or performance goals.
Service Overview:
Our Personalised Nutritional Coaching Program is meticulously designed to cater to individual dietary restrictions while seamlessly integrating with your existing fitness routine.
Key Features:
1 - Weekly Check-Ins and Adjustments:
Weekly consultations to monitor progress and fine-tune dietary plans, ensuring alignment with individual dietary restrictions and fitness goals.
2 - Comprehensive Initial Consultation:
Thorough assessment through a detailed initial consultation form, followed by a personalized follow-up session via Zoom, FaceTime, or phone call.
3 - Monthly Body Composition Progress Checks:
Regular assessments to track changes in body composition and ensure the program is on track to meet desired goals.
4 - Quarterly Progress Reports:
Detailed reports highlighting the client's progress, achievements, and areas for further improvement, delivered every quarter.
5 - Customised Training Plan Integration:
For clients on a FUSION or custom training plan, workouts and assigned tasks will be adjusted to synergise with the nutritional program. Specific coaching cues and educational information will be provided to maximise results.
6 - Bonus Material: Fusion Flavours - Second Edition:
Clients will receive exclusive access to the latest edition of Fusion Flavours, a collection of nutritionally balanced and delicious recipes to complement their dietary plan.
7 - Educational Resources:
Immediate access to two informative YouTube videos covering macro basics and common approaches to dietary adjustments. These resources will empower clients with essential knowledge about their nutrition journey.
8 - Minimum 4-Month Commitment:
A minimum sign-up period of four months ensures sufficient time for meaningful changes to take place. This commitment provides the opportunity for sustainable progress.
9 - Optional One-Month Break:
After the initial four months, clients have the option to take a one-month break to apply what they've learned and assess progress independently.
GBP£150