Athlete Program

Training Designed To Make You A Great Athlete

  • New Training Daily with Strength, Power, Speed, Endurance, and Accessory Work
  • This style of training is guaranteed to make you the best you have ever been!
  • Squat, Bench, Deadlift
  • 4-5 Day Split: Each session will take 1-1:15 hours
  • Upper, Lower, Upper, Lower, Arms
  • Direct access to Drew in the app for any questions/advice
  • My App is compatible with MyFitness Pal To Track Macros, Garmin, and Apple Health
Meet the coach
DA
Drew Alexopoulos
Athlete, Coach, Creator

Seeking Elite Performance For Everyone! I have spent the last 8 years doing these methods going from 140-220lbs and a Beginner to Elite Athlete.

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