Train 2 Change

We teach you how to build muscle to boost metabolism and improve body composition for less than $1 per day

Join Train 2 Change for muscle-building and metabolism-supporting workouts. Our evidence-based gym or at-home workouts help you build the body youโ€™ve always dreamed of. Without the luxury price tag or the burnout.


Features:

  • ๐Ÿ—“๏ธ Smart Muscle Building Workouts - On our easy-to-use app to effortlessly track progress
  • ๐Ÿ‹๏ธโ€โ™€๏ธ Choose To Workout Between 2-4 Times Per Week
  • ๐Ÿ‘ซSpecialized Workouts For Men & Women
  • ๐ŸŽฌ Tutorials Video For Each Exercise - Accessed exclusively within the app
  • ๐Ÿง‘โ€๐Ÿคโ€๐Ÿง‘ Private Community Group
  • โณ Lasting Results
  • โŒNo Commitment Necessary

Over $3,000 value for less than $1/day


Refund policy:

You may cancel at any time as payments are month to month, but we do not offer pro-rated refunds for partial months or unused portions of the program.


Please note, this course does not claim to diagnose, treat, or fix any specific health issue and is not strictly medical advice. We provide educational material to inform/empower you and implementational material to help you improve your quality of life. Please consult with your practitioner to see if this information is right for you. By checking the terms and conditions box, you confirm that you agree to the Terms and Conditions, Privacy Policy, and Disclaimer on www.armstrongsisters.com.


Note - For At-Home workouts, you will need an adjustable bench, resistance bands & dumbbells up to your strength level.


What's Next?:

Once purchased you will receive an e-mail from EverFit to activate your account & download the app.

Meet the coach
AA
Ashley Armstrong
Health & Wellness Coach

Ash is a certified personal trainer with a BS, MS and PhD in Mechanical Engineering. In addition to training over 500 clients online, she has over 10 years of strength training experience and has competed in powerlifting herself. She is passionate about helping others be time efficient and smart with their exercise so that they can build muscle and boost their metabolisms, without the gym taking over their life.

Recurring Subscription
USD$29
every 1 month
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USD$29

Every 1 month