The Neck and Posture Program for Dental Professionals is a program created by Dr. John Besharse, PT, DPT, CSCS, CERT.DN specifically for individuals in the dental field to include Dentists, Hygienists, Dental Assistants, Orthodontists, Periodontists, Prosthodontists, and Endodontists who have neck and back pain and/or stiffness. This program will help you gain stability, strength, and improve awareness, but it will also allow you to work comfortably for longer periods of time.

This is a 6 week program, with each week building upon the previous week. An average week will consist of five (5) rounds of exercises per day on five (5) separate days that are performed three (3) to five (5) times a day. These exercises will take only a minute or so to complete with limited equipment.  

EQUIPMENT NEEDED:

- Exercise resistance band for multi-joint exercise in later phase of program

- Loop band very light to light for mid-phase of program

- Small exercise inflatable ball

Click link below to purchase equipment

https://tr.ee/a0hSYt

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If you wish to cancel the program you may at any time. If you have any questions about the program or cancellation you can contact inmotionpt870@gmail.com or via message through the exercise app. 

The user is assumed for any risk of injury. Everfit is not liable for any injury. You are excepted to take breaks, hydrate, and listen to your body throughout this program. 

Disclaimer:

The content provided in this course is for educational and informational purposes only and is not intended as medical advice. The information shared is based on the professional experience and expertise of the instructor. This course does not establish a patient-therapist relationship and should not be used as a substitute for professional medical consultation, diagnosis, or treatment. The techniques and suggestions presented are general recommendations and may not be suitable for everyone. Always seek the advice of your physician, physical therapist, or other qualified health provider with any questions you may have regarding a medical condition or treatment. The instructor and any associated parties disclaim any liability for any direct, indirect, incidental, or consequential damages arising from the use of the information provided in this course. Participation in this course implies acceptance of these terms.

This program is non refundable.