Times are Tough!
Let's chat about prices.
Guys, I know times are tough right now. And I never want anyone to feel like they "can't afford" to be mentally and physically fit. This is why I wanted to create this package.
The "Times are Tough" package is for people who are struggling and can't afford to commit to a full membership right now. If this is you, please shoot me an email: stephaniedenny@changefitnesspt.com and let me know how much you CAN afford. We will work out a plan together that won't break the bank, but will still allow you to join a program that will improve your overall health and wellness.
There are enough obstacles in our lives that challenge us in building a healthy body and mind, I don't want finances to be one of them.
If are someone who decides to join this plan, all that I ask is that in some way, shape or form, you pay it forward. It doesn't have to be in a monetary way. It doesn't have to be right now, but just when the opportunity comes up, pay it forward :)
Email me to let me know how I can help you, and what you can afford. We'll build a plan around you and have you up and running (not literally- I know how much people hate running, but maybe!?) in no time!
Look forward to hearing from you.
Steph
Stephanie Denny
Meet Stephanie, the Founder of Change Fitness. Steph is a Strength and Conditioning Coach, Pregnancy & Postpartum Athleticism Coach, Certified Personal Trainer and Group Fitness Instructor, and has a background in nutritional behaviour support. Steph's career has led her from the Australian Coast, to the East Coast waters of Canada, and back to the mountainous ranges of beautiful BC. Steph has worked in boutique personal training studios, boxing gyms and strength and conditioning studios, with her most recent endeavor being creating Change Fitness, where she continues to work in studio and virtually with clientele all around the world. Steph's expertise in coaching ranges anywhere from HIIT, Strength, Aerobic and Anaerobic Focused Training, Run Training, CrossFit workouts, Stretching, and mindfulness meditations. Steph take's a holistic approach when it comes to training her clients. She educates clients on the supporting pillars of optimal training: movement, nutrition, sleep, recovery, gut health, hormone homeostasis, injury prevention and a healthy mindset. Success to Steph is achieving balance in both fitness of the mind and body.
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