Thrive
A 12 Week Beginner Gym Program
A 12-week gym program designed to bring you confidence in the gym, mastering those foundational moves that will see you through your fitness journey!
This program consists of 3 full body sessions per week, all using kit you will be able to find at your local gym.
DISCLAIMER:
This is a totally independent program.
There will be no additional contact from myself other than what is provided throughout the program.
There will be no personalisation and no edits.
There is a one-time payment of £35 for the entire 12-week program. No further payment will be taken, no refunds will be granted.
The program will appear on your app the Monday AFTER purchase. This is to ensure none of the plan is missed.
Participation in exercise is at your own risk.
By purchasing you agree to these terms.
GBP£35