Flex-ability Jumpstart 6-Week Program
Flex-ability Jumpstart Program
Experience the joy of better movement for golf and a pain-free swing with our tailored golf fitness program designed for optimal mobility and strength for golf. This program is a collection of the best workouts with the best exercises we have used to help thousands transform their golf game.
Equipment needed for optimal success:
- Yoga Block
- Abmat
- Hip bands
*equipment available for purchase, shipped to you at golfnetics.com/golfnetics-shop
Blake Johnson
Blake is a dedicated Golfnetics Specialist professional with over 10 years of experience in health and human performance. Holding a Master’s Degree in Kinesiology - Human Performance, as well as a CSCS (Certified Strength and Conditioning Specialist) certification, Blake brings a deep understanding of biomechanics, strength, and athletic conditioning to his coaching. He emphasizes the Golfnetics scope of not only achieving peak physical performance but also maintaining joint and muscle health to support lifelong functionality and prevent injury. Through targeted, customized programming, Blake helps clients of all backgrounds reach their fitness and golf goals while enhancing their quality of life.
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USD$99