5 WEEKS TRANSFORMATION PROGRAM FOR LADIES
BIKINI BODY 5.0 (5 WEEKS PROGRAM FOR LADIES)
5 WEEKS PROGRAM FOR LADIES
Bikini body 5.0 is a 5 days split workout program
designed for ladies aiming to have a bikini
body. The results are amazing with light to
moderate weights to guide you along.
This program can be done in a regular gym
facility or at home gym.
Whats included?
- 2 gym based training Sessions Per Week.
- 1 Weekly HIIT, Cardio, or Circuit Session
- Guided workout videos
- Weekly support
- Progress photo check
Fritz Azong
Hi, Am Fritz, a personal trainer and group exercise instructor, leading high-energy and engaging classes that foster a sense of community and the joy of shared accomplishment. Certified by both YMCA and Active IQ, UK, I have honed my skills to provide top-notch training tailored to individual needs and group dynamics. Coming from a fitness management background in the vibrant city of Dubai, I bring a global perspective to my training approach. My journey in the fitness industry has been enriched by collaborations with professional bodybuilders, gaining insights into advanced training techniques and nutritional strategies. With a keen understanding of diverse fitness levels and goals, I craft personalized workouts that push boundaries and inspire breakthroughs. Whether you're aiming for strength gains, weight loss, or overall wellness, my approach ensures a well-rounded and effective fitness experience.
CAD$70