5 WEEKS TRANSFORMATION PROGRAM FOR LADIES

BIKINI BODY 5.0 (5 WEEKS PROGRAM FOR LADIES)

5 WEEKS PROGRAM FOR LADIES


Bikini body 5.0 is a 5 days split workout program

designed for ladies aiming to have a bikini

body. The results are amazing with light to

moderate weights to guide you along.

This program can be done in a regular gym

facility or at home gym.


Whats included?

  • 2 gym based training Sessions Per Week.
  • 1 Weekly HIIT, Cardio, or Circuit Session
  • Guided workout videos
  • Weekly support
  • Progress photo check
Meet the coach
FA
Fritz Azong
About Me

Hi, Am Fritz, a personal trainer and group exercise instructor, leading high-energy and engaging classes that foster a sense of community and the joy of shared accomplishment. Certified by both YMCA and Active IQ, UK, I have honed my skills to provide top-notch training tailored to individual needs and group dynamics. Coming from a fitness management background in the vibrant city of Dubai, I bring a global perspective to my training approach. My journey in the fitness industry has been enriched by collaborations with professional bodybuilders, gaining insights into advanced training techniques and nutritional strategies. With a keen understanding of diverse fitness levels and goals, I craft personalized workouts that push boundaries and inspire breakthroughs. Whether you're aiming for strength gains, weight loss, or overall wellness, my approach ensures a well-rounded and effective fitness experience.

Read more
Total
CAD$70
Country
Add Promo Code
By continuing, you’re agreeing to the
Everfit Terms of Service and Privacy Policy.
Stripe

CAD$70

Total