Beginner Weekly Training
In Gym Training - 4 Days a Week for a month. All exercises will be modified to fit you!
Customized beginner weight training. A 4 - day workout program for those new to exercise. with a mixture of free weights and machines.
Meet the coach
TC
Tyrone Cole
Certified personal trainer NASM
Over seven years of experience in all age groups.Specializing in strength,balance,and endurance.Our goal is to educate clients,on how to live a healthy ,and long life.We enjoy what we do,and put the clients individual needs first.
Total
USD$99
USD$99
Total