SHAPE
The perfect entry to the FlighFit app for solo training
The ideal membership from FlighFit for those who wish to train solo and follow a structured training plan saving time in the gym, or at home in their own time
Beginner Gym Programme (3 x/wk)
Intermediate Gym Programme (3x/wk)
Advanced Gym Programme (4 x /wk)
Quick & Simple Gym Programme (5 x/wk - 30mins)
Home Training - The HIIT Series (8 timed workouts)
Home Gym Programme - 3 workouts reps/sets
Add your own activity facility
PLUS general app access extras:
Goal Setting
Steps Tracker
Food Journal
Habit tracking
Community Access - in app (optional)
Private Facebook group for the FlighFit Community (optional)
*Memberships run monthly on a recurring subscription, you can cancel at anytime and your access will complete at the end of the month paid for. If you have any problems please message via the inbox function on your app.
GBP£13